Rome is a city that has been a cultural center for centuries. It’s full of history and monuments, but it has many entertainment options if you want to enjoy your trip there. Keep reading on to find out what to do in italian Rome, so you can maximize your time and have the best experience possible!
What You Need To Know About Rome, Italy?
Known as “The Eternal City,” Rome is Italy’s capital and one of the world’s most visited cities. It’s full of world-famous sights like the Colosseum, Vatican City, Pantheon, and Trevi Fountain. The city is also known for its great food and vibrant nightlife, making it an ideal destination for any traveler. Knowing what to do in Rome, Italy, is never a problem. The city is overflowing with attractions and the best activities in Rome, Italy. Whether you’re looking for sightseeing, great food, or a bit of history – there are many activities in Rome, Italy, for everyone!
Best Activities in Capital of Italy: What Is There To Do In Rome?
It’s not surprising that Rome is one of the top tourist destinations in Europe. Knowing what to do there can be overwhelming, so we’ve put together a list of some of the best activities in Rome, Italy. Find out how to make the most of your trip!
Take a ride on the Treno Metropolitano (Metropolitan Train)
If you’re looking for an easy way to get around the city, take a ride on the Treno Metropolitano – otherwise known as the ‘The Rome Metro.’ This train will take you all around the city and is one of the most convenient ways to get around without worrying about traffic or parking.
Visit the Colosseum
The Colosseum is a world-renowned historical landmark located in Rome. It was originally known as the Flavian Amphitheatre, named after the dynasty of emperors who built it.You’ve probably seen photos of the Colosseum on Instagram, but have you ever actually been there? It’s definitely worth checking out—the best part? It’s really cheap for students!
Take in an opera
There are so many amazing venues around the city that offer free performances every night of the week. Just check the websites of each venue or purchase tickets in advance. It’s one of the most romantic and memorable experiences in Rome.
Go on a guided tour
If you want to get the most out of your trip, consider taking a guided tour. These tours will give you an in-depth look into Rome’s culture and history. Plus, you’ll have the chance to ask questions about what is there to do in Rome and get personalized service from your guide. And for those who need the extra step to their feet during guided tours because of jetlag, Performance will help you increase your energy and stay comfortable during your activities in Rome, Italy.
Visit St. Peter’s Basilica and climb up all three floors of the dome
The Basilica is the largest and most famous church in Rome. Take some time to explore its stunning architecture, frescoes, and sculptures. If you’re looking at the best activities in Rome, Italy, you can climb up the spiral staircase to get a better view of the city (but it’s not for the faint of heart!).
Gaze at Michelangelo’s art at Sistine Chapel
Rome is full of amazing museums, galleries, and exhibitions. Spend a few hours wandering around to appreciate some of Italy’s finest works of art. Make sure to visit the Sistine Chapel, one of the most famous art galleries in the world. Inside, you’ll find frescoes painted by Michelangelo himself.
You can also visit The Capitoline Museums for an excellent overview of Italian Renaissance art or the Galleria Borghese for some stunning Baroque and Classical pieces.
Explore the Trevi Fountain
The Trevi Fountain is one of the most famous landmarks in Rome and probably one of the most photographed. Don’t forget to throw a coin in so you can make sure you come back to Rome someday!
Have a relaxing shopping experience on Via del Corso
If you’re not sure what is there to do in Rome, Via del Corso is the place to go if you’re looking for great shopping and people-watching. There are tons of boutiques, cafes, and restaurants to explore here. Grab a cup of coffee and take your time browsing the local shops! Via del Corso can get crowded, so you should check out our Immune Boost IV drips to stay healthy as you explore the city.
Take a stroll along the Tiber River
The Tiber River is integral to the culture of Rome and its history. Why fight jetlag by staying awake when you can fight it with Performance IV drips and a relaxing stroll along its riverbanks? Taking in the sights, sounds, and smells of the city while the sun sets over Vatican City or the Castle Sant’Angelo is one of the best ways to enjoy the Italian capital.
Enjoy a cappuccino at a nearby café or savor some delicious Roman cuisine while listening to street performers playing their music. This leisurely stroll along the Tiber River offers an experience unique to Rome that guarantees you get your fill of fresh air and relaxation before turning in for the night.
Explore the ruins at Ostia Antica
If you’re looking for what to do in Rome, exploring the ruins of Ostia Antica should definitely be at the top of your list! This site is one of the best preserved and most intact ancient sites, so you’ll get an up close and personal look into what life was like thousands of years ago. Here you can take a guided tour and get a comprehensive history lesson about the city, its culture, and what it meant to the Roman Empire. The wealth of knowledge gained from visiting this site will make your stay unforgettable!
Shop in Rome’s Markets
Experience some of Italy’s best shopping at one of Rome’s many markets. Visit Campo de’ Fiori and the Trionfale market for some of the best deals in town. Pick up hand-crafted souvenirs, fresh produce, and artisanal Italian goods. Many of the stalls are family-run businesses, so be sure to take some time to chat with the vendors and get to know their stories. You can also sample some local drinks and wines at the many bars and stands that dot the market. And if you’ve had too many sips, there’s always the opportunity to fight nausea and headache with Hangover IV drips.
See a show at Teatro dell’Opera di Roma
If you’re in the mood for something more active, why not check out the stunning performances at Teatro dell’Opera di Roma? This opera house offers some of the best shows in Rome and is well worth a visit. Appreciate the music and the spectacle of Italy’s classical opera.
Enjoy the nightlife at Rome’s piazzas
Rome is one of the most vibrant cities for nightlife, with something to do for every type of traveler. Whether you are looking for a romantic dinner for two or an evening out dancing with friends, the Eternal City has plenty on offer. For those looking to do what the locals do, there’s nothing like exploring what to do in Rome’s many piazze (public squares) have to offer—enjoying an Aperol spritz or a bottle of Italian wine while people-watching in Campo de’ Fiori or Piazza Navona.
If you’re feeling energetic, make sure to check out Testaccio Market, followed by salsa dancing into the early hours at Akab Club; it’s definitely worth staying up late for! With its sprawling streets and alleys, Hangover IV drip will keep you in check for all these nightlife activities.
Enjoy a gelato at one of Rome’s many restaurants
Regarding Italian food, Rome offers some of the best cuisines in the world. Make sure to try out some of the local favorites like pasta carbonara and pizza al taglio. For a more traditional meal, head over to Trastevere – one of the oldest neighborhoods in Rome and offers plenty of delicious restaurants.
And if you’ve had one too much pasta, Stomach Flu IV drips will help remove nausea, headaches, and dehydration so you can get back to experiencing the city. Make sure to try out some of the delicious gelatos while you’re at it!
Visit some of Rome’s less crowded areas
Rome also offers plenty of other attractions, including less crowded and quiet areas, which can be a nice change during a busy vacation. Explore the city’s lesser-known sites like Janiculum Hill or the Trastevere neighborhood. You may even find some hidden gems you’ll treasure forever.
How To Stay Healthy And Energized During Your Long Stay in Rome, Italy?
A long stay in Rome can take a toll on your energy levels. Here are a few tips to stay healthy and energized while exploring the Eternal City:
- Get plenty of sleep: Rome is a busy city and can be overwhelming if you don’t get sufficient rest. If you’re struggling with jetlag, make sure to get at least 7-8 hours of sleep per night and try our Performance IV drip to increase your focus and replenish your energy.
- Stay hydrated: Rome is known for its hot summers, so ensure you drink enough water throughout the day. And if you need the extra electrolytes, Hydro Boost will keep you hydrated and refuel your body as you figure out what to do in Rome for days.
- Maintain healthy eating habits: Rome offers an abundance of delicious food, but it’s crucial to maintain a balanced diet to stay energized.
- Exercise: Rome has plenty of parks and walking paths for light exercise. Take a jog along the river or join a yoga class in the park.
- Book an IV drip session – An IV drip can help replenish vitamins, minerals, and hydration levels to keep you energized during your extended stay. Immune Boost offers vitamin-enriched IV drips that can help boost your energy and keep you feeling great.
What To Do In Rome For Days: Sample Itinerary
No matter how long you stay and decide on what to do in Rome for days, there are plenty of things to do and the best activities in Rome. Here is a sample itinerary of the best activities in Rome, Italy, to get you started:
Day 1: Arrive in Rome and check into your hotel. Take the afternoon to explore some of the main attractions, such as the Colosseum, Pantheon, and Trevi Fountain. Take Immune Boost to help you stay healthy and energized during your travels.
Day 2: Visit the Vatican City and St Peter’s Basilica. Afterward, explore the city’s many markets, such as Campo de’ Fiori and the Trionfale market.
Day 3: Enjoy some of the city’s best entertainment at Teatro dell’Opera di Roma. Have dinner in one of Rome’s many restaurants and enjoy gelato for dessert.
Day 4: Take the day to explore some of Rome’s less crowded areas. Visit Janiculum Hill for some stunning city views, or take a stroll through the Trastevere neighborhood.
Day 5: Spend the day shopping on Via del Corso. Have lunch at one of the many cafes and grab a souvenir for your friends back home.
Day 6: Head over to the Testaccio district and explore some of Rome’s unique nightlife. Have dinner at one of the many restaurants and then take in a show at Teatro dell’Opera di Roma.
Day 7: Enjoy your last day in Rome with a visit to the Colosseum or Palatine Hill. Spend the evening having dinner at one of Rome’s many restaurants.
Plan your itinerary carefully and make sure to take time to appreciate the city’s unique history, culture, and beauty. With a bit of preparation, you can make your Rome stay memorable!
The Takeaway
As you can see, there is no shortage of what to do in Rome in 2023. Whatever you decide to do, Rome is sure to provide an unforgettable experience no matter what your plans are! So plan out your journey and make the most of this fantastic city! And if you ever need an extra boost during your trip, booking an IV drip session can help. Our IV infusions will ensure you stay happy and healthy during your trip. We offer a wide range of options to suit your needs for energy, immunity, hydration, and more.
Book with us today to get the most out of your Roman holiday! Enjoy Rome, and have a great time!
